Diet.com Fit Lifestyles: Airband Dance Competition

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Description:
Diet.com Fit Lifestyles presents: Airband... Diet.com Fit Lifestyles presents: Airband "Two-A-Days has a new meaning." In this episode, the girls of Sigma Kappa at the University of Delaware prepare for the biggest competition during Greek week. As the defending champs, the girls practice twice a day for a total of 4 hours for a month in advance. Exercise is no chore for these sorority girls who strive to be the best. Airband is a dance competition that has been taken to a new level in the past 10 years.

Tags / Keywords:
Sigma, Kappa, Airband, 2007, Sorority, evolution, of, dance, competition, Diet.com, Fitness, greek, stomp, workout